About me

I have worked for years as a facilitator in an alternative school in the Netherlands, and as a birth and death doula. I take care of elderly people, and accompany individuals in transition periods in their lives (birth, adolescence, menopause, illness, parenting…)

Following my own journey of healing, I specialised in nutrition for women of 40 and older, and started accompanying and guiding women towards a healthier version of themselves.

My approach

I normally have individual sessions or group courses, according to the needs of the client. The sessions and courses are give in English or Spanish. The course: a weekly session of about 1,5 hours during five weeks, with an active WhatsApp group of the participants and an individual support by myself that continues 3 weeks after the course too.
The individual sessions tailored to the individual.
We look into the individual cases and needs, learn about the hormonal system and the role the different organs have and their influence on each other, and see how what and how we eat can support achieving balance in this system and in our body in general.


My offer

I offer individual lessons and group courses for women of 40+ in the field of nutrition and hormonal balance.

30€/ per individual session
125€ for the course